Pat Komarow-Tegler's Schedule and Price Page

 

Summer 2009 Schedule

Yoga

Private Yoga and/or Meditation Sessions: $60 per hour for one-on-ones or $40 per hour for two people.

Ongoing Yoga Classes
Mondays - 9:00 to 10:30 am Beginning Level ongoing classes at Memorial HealthLink, 5366 N. Academy at Montebello, Ste. 220.  $40 for 4 classes or drop-in rate of $12. Call 444-CARE to register.

Tuesdays - 12:00 to 1:00 Ongoing Special Needs Class at Yoga Journeys Studio, 709 N. Nevada Ste. 201.  $15 drop-in fee or 5 class for $70, 10 classes for $120 or 15 classes for $150.  Call Pat to register at 375-1922 or email tegler@pcisys.net.

Thursdays - 9:00 to 10:00 am Mixed Level at Dancing Hearts Studio.  2828 W. Colorado Ave., $12 drop-in fee.  Call Pat to register at 375-1922 or email tegler@pcisys.net.

Special Yoga Classes
No workshop or class listings right now.

 

Special Events

No events are scheduled for now.

 

Meditation Ongoing Events

Guided Loving-Kindness (Metta) Meditation-- Fourth Friday of the month 12:00 to 1:00 -  followed by a Dharma discussion - from 1:00 to 2:00 at Rocky Mt. Insight, 2525 W. Pikes Peak Ave. Ste. A in Old Colorado City. Donation. No registration needed. You are invited to drop-in. Call pat for more information at 375-1922 or email tegler@pcisys.net.

Stress-Reduction Mindfulness Meditation, Memorial Hospital HealthLink.  Every Thursday, 6 to 7:30 same place and registration info.  Description: These meditation classes focus on learning to de-stress by settling the mind with focus in the body initially and then with thoughts. Register at 444-CARE.

 

Meditation Special Classes and Workshops

No special classes or workshops are on schedule at this time.

 

Please see my webpage for Bibliography Information including certificates and training: www.pattegleryoga.com